The Importance of Music in Changing Your State

Every day I take my son to school, and on the way, we always listen to music. We always have a blast blaring music when we walk or drive. We have fun, we are silly, and it puts us all in an amazing mood! After we listen to the song to get all pumped up, we say I am strong, I am capable, I am resilient, and I am Zelim. I’ve done this since Zelim started going to school to get him pumped up and in a positive state as he heads into school!

As I was doing this today, I realized how important state is (I’ve also been listening to a lot of audiobooks as well), and as busy entrepreneurs, we go from thing to thing without slowing down to think about our state and mindset. This is especially important as we go from wearing our entrepreneur hat to wearing our partner or parent hat. So as you go about your week this week, I want you to be mindful of your state and how your state effects how you show up every day.