Karen Diaz Part 2

I brought The Free Life owner Karen Diaz back because there was so much that we didn’t get to talk about on our last episode together! There was much more to discuss about what Karen does and how she does it, so we kicked it off by diving back into what her book was about and how inspiring it is for women.

I’m so glad that she was able to come onto the podcast and share her experiences starting a business in the disordered eating niche, how the words and actions we take towards food can influence our children, and how you can open up the discussion about food with your daughters to help them learn how to have a positive outlook on their relationship with food and body image.